How to l-sit - plan & progression

Updated: Nov 5, 2020

In this video I show you how to learn the L-sit through the best possible way.


- What keeps you struggling and holding you back?

- What we really need to do the L-sit?

- Exercises and how to progress.

- How to approach to the L-sit?

6 views0 comments

Recent Posts

See All

Subscribe for Free Knowledge

  • TikTok
  • YouTube
  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle

©2023 by SKTR. Proudly created with